{"id":1128,"date":"2026-01-22T19:09:32","date_gmt":"2026-01-23T00:09:32","guid":{"rendered":"https:\/\/ndgbaseball.com\/lynx\/"},"modified":"2026-02-17T11:03:40","modified_gmt":"2026-02-17T16:03:40","slug":"lynx","status":"publish","type":"page","link":"https:\/\/ndgbaseball.com\/fr\/lynx\/","title":{"rendered":"Lynx"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbHeader\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#000000&Prime; background_enable_image=\u00a0\u00bboff\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb30px|30px|30px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; 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font-size: 20px; font-weight: bold;\">ATTENTES MINIMALES POUR LES JOUEURS DES LYNX<\/span><\/p>\n<ul>\n<li>2 matchs par semaine<\/li>\n<li>2 s\u00e9ances par semaine<\/li>\n<li>Cliniques de lancer hebdomadaires obligatoires le samedi matin<\/li>\n<li>1 \u00e0 3 tournois, pouvant inclure un tournoi \u00e0 l&rsquo;ext\u00e9rieur<\/li>\n<li>Participation minimale de 75 % \u00e0 toutes les activit\u00e9s<\/li>\n<li>Collecte de fonds par \u00e9quipe<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/ndgbaseball.com\/wp-content\/uploads\/2026\/01\/NDGBA-Lynx-scaled.png\u00a0\u00bb alt=\u00a0\u00bbLynx logo\u00a0\u00bb title_text=\u00a0\u00bbNDGBA-Lynx\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bbcenter\u00a0\u00bb align_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_width=\u00a0\u00bb300px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb33d8ed47-9575-4183-ae48-b1d6c4145db4&Prime; header_2_font=\u00a0\u00bb&#8211;et_global_heading_font|700||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000&Prime; header_2_font_size=\u00a0\u00bb60px\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#C60908&Prime; header_3_font_size=\u00a0\u00bb26px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||0px||false|false\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb7e815e5b-c042-4930-9f47-86f0425bfee6&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb header_3_text_color=\u00a0\u00bb#C60908&Prime; header_3_font_size=\u00a0\u00bb26px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3>LE BASEBALL R\u00c9GIONAL DE NIVEAU A<\/h3>\n<p>Fond\u00e9 dans les ann\u00e9es 1990, les Lynx de NDG jouent au niveau A dans la r\u00e9gion du Lac Saint-Louis.<\/p>\n<p>Jouer pour le Lynx repr\u00e9sente un engagement de 4 \u00e0 5 jours par semaine pendant la saison, avec g\u00e9n\u00e9ralement deux entra\u00eenements et un stage de lancer + deux matchs par semaine, de la mi-mai jusqu&rsquo;aux s\u00e9ries \u00e9liminatoires \u00e0 la mi-ao\u00fbt. Les joueurs du Lynx sont tenus de participer \u00e0 au moins 75 % de toutes les activit\u00e9s.<\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/ndgbaseball.com\/wp-content\/uploads\/2026\/01\/lynx-flag.jpg\u00a0\u00bb alt=\u00a0\u00bb11U Lynx baseball team holding their flag\u00a0\u00bb title_text=\u00a0\u00bblynx-flag\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb45px||||false|false\u00a0\u00bb border_radii=\u00a0\u00bbon|10px|10px|10px|10px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset4&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbFeatures\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/ndgbaseball.com\/wp-content\/uploads\/2026\/01\/wave-red.png\u00a0\u00bb custom_padding=\u00a0\u00bb||101px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb custom_padding=\u00a0\u00bb40px|0px|40px|0px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb40px|30px|40px|30px|true|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|20px||20px|false|true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/ndgbaseball.com\/wp-content\/uploads\/2026\/01\/lynx-winners.jpg\u00a0\u00bb alt=\u00a0\u00bb11U Lynx baseball team holding their flag\u00a0\u00bb title_text=\u00a0\u00bblynx-winners\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb15px||0px||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb7e815e5b-c042-4930-9f47-86f0425bfee6&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#C60908&Prime; header_3_font_size=\u00a0\u00bb26px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb background_color=\u00a0\u00bbrgba(255,255,255,0.85)\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb15px|15px|15px|15px|true|true\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3>Crit\u00e8res de s\u00e9lection Lynx<\/h3>\n<p>Les joueurs doivent passer des essais pour int\u00e9grer les Lynx. Les essais commencent en salle \u00e0 la mi-mars et se poursuivent jusqu&rsquo;au d\u00e9but du mois de mai. Toutes les \u00e9quipes sont finalis\u00e9es au plus tard deux jours avant le Uniform Day, qui a lieu le deuxi\u00e8me samedi du mois de mai chaque ann\u00e9e.<\/p>\n<h3>Le d\u00e9veloppement d&rsquo;abord, le d\u00e9veloppement toujours<\/h3>\n<p>Les Lynx ne sont pas un programme ax\u00e9 sur la victoire. Notre organisation se concentre avant tout sur le d\u00e9veloppement de nos joueurs, tant sur le terrain qu&rsquo;en dehors. Les victoires sont le r\u00e9sultat d&rsquo;une approche juste, ce qui signifie que nous offrons \u00e0 tous nos joueurs les opportunit\u00e9s dont ils ont besoin pour devenir de meilleurs joueurs et co\u00e9quipiers.<\/p>\n<h3>Bas\u00e9 sur les cinq outils du baseball+<\/h3>\n<p>Le processus de s\u00e9lection pour le programme comp\u00e9titif\/niveau A NDG Lynx repose sur les comp\u00e9tences des joueurs dans les cinq domaines fondamentaux du baseball, ainsi que sur leur attitude envers le jeu, leur capacit\u00e9 \u00e0 \u00eatre coach\u00e9s et leur niveau d&rsquo;engagement. En tant que programme le plus comp\u00e9titif du Baseball NDG, le niveau de comp\u00e9tence des joueurs est le premier crit\u00e8re de s\u00e9lection pour les Lynx. Les listes des joueurs des Lynx sont \u00e9tablies par le comit\u00e9 de comp\u00e9tition du NDG Baseball en collaboration avec l&rsquo;entra\u00eeneur principal de chaque \u00e9quipe.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbTestimonials\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb81971a75-841c-49d0-bfb5-1ec934ba9dc0&Prime; header_4_font=\u00a0\u00bbMontserrat|800|on|on|||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_4_font_size=\u00a0\u00bb100px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.1em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb custom_margin=\u00a0\u00bb||-60px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||-50px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||-10px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_4_font_size_tablet=\u00a0\u00bb60px\u00a0\u00bb header_4_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_4_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_4_text_shadow_style=\u00a0\u00bbpreset3&Prime; header_4_text_shadow_blur_strength=\u00a0\u00bb0.01em\u00a0\u00bb header_4_text_shadow_color=\u00a0\u00bb#000000&Prime; header_4_text_shadow_blur_strength_tablet=\u00a0\u00bb\u00a0\u00bb header_4_text_shadow_blur_strength_phone=\u00a0\u00bb0.03em\u00a0\u00bb header_4_text_shadow_blur_strength_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4>D\u00e9veloppement<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb33d8ed47-9575-4183-ae48-b1d6c4145db4&Prime; header_2_font=\u00a0\u00bb&#8211;et_global_heading_font|700||on|||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000&Prime; header_2_font_size=\u00a0\u00bb60px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb36px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb36px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>Les cinq outils du baseball<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/ndgbaseball.com\/wp-content\/uploads\/2026\/01\/lynx-running.jpg\u00a0\u00bb alt=\u00a0\u00bbLynx player on base ready to run\u00a0\u00bb title_text=\u00a0\u00bblynx-running\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb33d8ed47-9575-4183-ae48-b1d6c4145db4&Prime; header_2_font=\u00a0\u00bb&#8211;et_global_heading_font|700||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000&Prime; header_2_font_size=\u00a0\u00bb60px\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbleft\u00a0\u00bb header_3_text_color=\u00a0\u00bb#C60908&Prime; header_3_font_size=\u00a0\u00bb26px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3>1 | La vitesse<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb7e815e5b-c042-4930-9f47-86f0425bfee6&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>\u00c0 quelle vitesse un joueur peut-il courir ?<\/strong><br \/>\u200bLa vitesse est l&rsquo;une des comp\u00e9tences les plus sous-estim\u00e9es au baseball. C&rsquo;est toujours les coups de circuit et les belles prises qui obtiennent toute la gloire, mais lorsque vous avez un coureur rapide sur les sentiers de base, il peut affecter le r\u00e9sultat du jeu de 100 fa\u00e7ons diff\u00e9rentes.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/ndgbaseball.com\/wp-content\/uploads\/2026\/01\/lynx-throwing.jpg\u00a0\u00bb alt=\u00a0\u00bbLynx player throwing\u00a0\u00bb title_text=\u00a0\u00bblynx-throwing\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb33d8ed47-9575-4183-ae48-b1d6c4145db4&Prime; header_2_font=\u00a0\u00bb&#8211;et_global_heading_font|700||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000&Prime; header_2_font_size=\u00a0\u00bb60px\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbleft\u00a0\u00bb header_3_text_color=\u00a0\u00bb#C60908&Prime; header_3_font_size=\u00a0\u00bb26px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3>2 | La force des bras<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb7e815e5b-c042-4930-9f47-86f0425bfee6&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>La force, c&rsquo;est le pouvoir<\/strong><br \/>Tout comme la vitesse, la force du bras est un autre outil souvent n\u00e9glig\u00e9 dans l\u2019arsenal d\u2019un joueur de baseball. En tant que joueur de position, vous pensez peut-\u00eatre que la force de votre bras \u00ab est ce qu&rsquo;elle est \u00bb. Tant que vos lancers sont pr\u00e9cis, vous ne pensez pas trop \u00e0 l&rsquo;am\u00e9lioration de votre vitesse.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/ndgbaseball.com\/wp-content\/uploads\/2026\/01\/lynx-fielding.jpg\u00a0\u00bb alt=\u00a0\u00bbLynx player fielding the ball\u00a0\u00bb title_text=\u00a0\u00bblynx-fielding\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb33d8ed47-9575-4183-ae48-b1d6c4145db4&Prime; header_2_font=\u00a0\u00bb&#8211;et_global_heading_font|700||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000&Prime; header_2_font_size=\u00a0\u00bb60px\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbleft\u00a0\u00bb header_3_text_color=\u00a0\u00bb#C60908&Prime; header_3_font_size=\u00a0\u00bb26px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3>3 | Le jeu d\u00e9fensif<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb7e815e5b-c042-4930-9f47-86f0425bfee6&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Un bon jeu d\u00e9fensif est crucial<\/strong><br \/>\u200b\u200b\u200bBien jouer \u00e0 chaque position est essentiel pour r\u00e9ussir sur le terrain de baseball et faire partie d&rsquo;une \u00e9quipe qui obtient des r\u00e9sultats positifs. Les joueurs doivent savoir comment se mettre sur une balle et comprendre le jeu avant que la balle ne soit frapp\u00e9e et une fois qu&rsquo;elle est en jeu.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/ndgbaseball.com\/wp-content\/uploads\/2026\/01\/lynx-batting.jpg\u00a0\u00bb alt=\u00a0\u00bbLynx player at bat\u00a0\u00bb title_text=\u00a0\u00bblynx-batting\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb33d8ed47-9575-4183-ae48-b1d6c4145db4&Prime; header_2_font=\u00a0\u00bb&#8211;et_global_heading_font|700||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000&Prime; header_2_font_size=\u00a0\u00bb60px\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbleft\u00a0\u00bb header_3_text_color=\u00a0\u00bb#C60908&Prime; header_3_font_size=\u00a0\u00bb26px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3>4 | Frapper pour la moyenne<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb7e815e5b-c042-4930-9f47-86f0425bfee6&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|true\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<strong>Acc\u00e9der au but<\/strong><br \/>\nFrapper dans la moyenne au baseball signifie que vous faites quelques choses correctement. Des affaires comme :<\/p>\n<ul>\n<li>Frapper la balle avec force<\/li>\n<li>Frapper souvent (sans se faire \u00e9liminer)<\/li>\n<li>Frapper la balle sur une ligne<\/li>\n<li>Utiliser tout le terrain<\/li>\n<li>Acc\u00e9der au but<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/ndgbaseball.com\/wp-content\/uploads\/2026\/01\/lynx-batting2.jpg\u00a0\u00bb alt=\u00a0\u00bbLynx player at bat\u00a0\u00bb title_text=\u00a0\u00bblynx-batting2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb33d8ed47-9575-4183-ae48-b1d6c4145db4&Prime; header_2_font=\u00a0\u00bb&#8211;et_global_heading_font|700||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000&Prime; header_2_font_size=\u00a0\u00bb60px\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbleft\u00a0\u00bb header_3_text_color=\u00a0\u00bb#C60908&Prime; header_3_font_size=\u00a0\u00bb26px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3>5 | Frapper avec puissance<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb7e815e5b-c042-4930-9f47-86f0425bfee6&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|true\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Pas seulement des coups de circuit<\/strong><br \/>Certains disent qu&rsquo;on ne peut pas enseigner le pouvoir. Mais c&rsquo;est pas vrai. Plus un joueur pratique les bonnes techniques, plus il frappera la balle fort. Il ne s&rsquo;agit pas seulement de coups de circuit, mais tout le monde aime les balles longues.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb4&Prime; specialty=\u00a0\u00bbon\u00a0\u00bb padding_right_1=\u00a0\u00bb30px\u00a0\u00bb padding_top_bottom_link_1=\u00a0\u00bbfalse\u00a0\u00bb padding_left_right_link_1=\u00a0\u00bbfalse\u00a0\u00bb padding_1_tablet=\u00a0\u00bb|0px|||false|false\u00a0\u00bb padding_1_phone=\u00a0\u00bb\u00a0\u00bb padding_1_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb admin_label=\u00a0\u00bbEvent\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_width=\u00a0\u00bb1300%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb overflow-x=\u00a0\u00bbhidden\u00a0\u00bb overflow-y=\u00a0\u00bbhidden\u00a0\u00bb custom_margin=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||0px||false|false\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_3&Prime; specialty_columns=\u00a0\u00bb2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_row_inner _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_width=\u00a0\u00bb1200%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column_inner saved_specialty_column_type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bb33d8ed47-9575-4183-ae48-b1d6c4145db4&Prime; header_2_font=\u00a0\u00bb&#8211;et_global_heading_font|700||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000&Prime; header_2_font_size=\u00a0\u00bb60px\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#E93530&Prime; header_3_font_size=\u00a0\u00bb26px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>Le \u00ab 6e outil \u00bb et autres facteurs<\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbafe8fc41-dc70-4bf1-b625-17644c79cbc3&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#C60908&Prime; header_3_font_size=\u00a0\u00bb26px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3>6 | L&rsquo;engagement<\/h3>\n<p>Afin de jouer pour les Lynx, les joueurs ne doivent pas s&rsquo;absenter de Montr\u00e9al pendant plus de 2-3 semaines cons\u00e9cutives \u00e0 la fois et 4 semaines au total durant la saison. Les parents doivent s\u2019attendre \u00e0 se d\u00e9placer pour 1 \u00e0 2 tournois, ce qui peut ou non inclure des s\u00e9jours \u00e0 l\u2019h\u00f4tel.<\/p>\n<p>Tous les joueurs des Lynx doivent assister \u00e0 80 \u00e0 90 pour cent de toutes les activit\u00e9s de l&rsquo;\u00e9quipe, y compris les entra\u00eenements et les matchs. Bien que nos r\u00e8gles de fair-play stipulent que tous les joueurs recevront un temps de jeu \u00e9gal, les joueurs qui manquent plus de 15 \u00e0 20 % des entra\u00eenements peuvent \u00eatre mis sur le banc pour certains matchs et\/ou \u00e9ventuellement r\u00e9trograd\u00e9s au niveau B des Wildcats dans certains cas.<\/p>\n<p>Tout joueur des Lynx qui ne se qualifie pas pour les s\u00e9ries \u00e9liminatoires en raison de son assiduit\u00e9, sans raison valable, sera automatiquement exclu des Lynx pour la saison suivante.<\/p>\n<p>***Jouer pour les Lynx est un engagement s\u00e9rieux et cela doit \u00eatre pris en compte lors des essais.<\/p>\n<p>\u26be\ufe0f <strong>VEUILLEZ NOTER<\/strong> : Conform\u00e9ment aux conditions g\u00e9n\u00e9rales accept\u00e9es par tous les parents des joueurs dont les enfants participent aux s\u00e9lections pour Lynx, aucun remboursement ne sera accord\u00e9 si vous d\u00e9cidez de vous retirer parce que votre joueur a \u00e9t\u00e9 affect\u00e9 au niveau B et n&rsquo;a pas \u00e9t\u00e9 s\u00e9lectionn\u00e9 pour Lynx. Le nombre d&rsquo;enfants pouvant s&rsquo;inscrire chaque ann\u00e9e est limit\u00e9, et lorsque vous vous inscrivez aux s\u00e9lections Lynx, votre joueur occupe l&rsquo;une de ces places. Par souci d&rsquo;\u00e9quit\u00e9 envers les enfants qui ne peuvent pas jouer pour cette raison, aucun remboursement ne sera accord\u00e9 aux joueurs qui ne sont pas s\u00e9lectionn\u00e9s dans l&rsquo;\u00e9quipe Lynx de niveau A mais qui ne souhaitent pas jouer dans les \u00e9quipes Wildcats de niveau B. Cette politique n&rsquo;est pas n\u00e9gociable.<\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_gallery gallery_ids=\u00a0\u00bb1317,1318,1319&Prime; posts_number=\u00a0\u00bb3&Prime; show_title_and_caption=\u00a0\u00bboff\u00a0\u00bb show_pagination=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_gallery][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>LYNX DE NDGNIVEAU-AATTENTES MINIMALES POUR LES JOUEURS DES LYNX 2 matchs par semaine 2 s\u00e9ances par semaine Cliniques de lancer hebdomadaires obligatoires le samedi matin 1 \u00e0 3 tournois, pouvant inclure un tournoi \u00e0 l&rsquo;ext\u00e9rieur Participation minimale de 75 % \u00e0 toutes les activit\u00e9s Collecte de fonds par \u00e9quipe LE BASEBALL R\u00c9GIONAL DE NIVEAU A [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","footnotes":""},"class_list":["post-1128","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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